coaching can be given in English or in dutch
"Learn to believe in yourself again"
Online coaching program
° whose self-confidence slipped away over the years
° who take things personally and get emotional without understanding why
° who are afraid of asking for what they want
° who feel like they're alone in the world
° who don't feel understood by the people around them
° who are overwhelmed by daily life
° who feel like they are stuck in life
"LEARN TO BELIEVE
IN YOURSELF AGAIN"
It sounds simple but many of us are struggling with it sometimes.
° You want a raise at your job but you're afraid to ask for it?
° You want to have a deeper connection with your partner but you're afraid to talk about it?
° A friend made a bit of a fool of you when you were out and you didn't appreciate it at all but you're afraid of saying something about it?
° You really want to have more time for yourself but you don't know how to fit it into your busy schedule?
° You feel burned-out and have no clue how to change that?
If you recognize yourself in this...HALLELUJA!!
Yep, it just means you are still human ;-)
Nothing wrong with losing your faith in yourself. What would be a shame is that you wouldn't try and change it.
WHEN YOU JOIN MY ONLINE COACHING PROGRAM
° you'll receive a little workbook where you'll find exercises to become aware of what it is exactly that's holding you back (limiting beliefs)
° it also includes 4 webinars where I go deeper into the root causes of limiting beliefs and how to deal with them
° since I don't want you to feel alone while diving into this there will be a facebook group where you'll be able to connect with others (and me) who are doing the same program and share your tips or struggles
° and last but not least you will have a 60 min live video chat with me where we can dive deeper into your personal situation and you get the chance to pick my brain on how I learned to believe in myself again ;-)
Does this sound exactly like what you need right now?
Are you ready to let go of your old self and start shining again?
THE PRICE FOR ALL THIS WONDERFUL SUPPORT AND GUARANTEED RESULT IS €145.
Because you deserve a happy mind in a healthy body!
"Get your 5 areas in balance"
Do you feel overwhelmed by stress and daily life expectations?
Maybe it's difficult to have meaningful and deep relationships with others. (Partner, family, friends,...)
Do you sometimes wonder if this is all life has to offer you?
You feel like you earn a promotion or a raise but you're afraid of asking for it?
How do others manage having kids, a partner, a job, family,...while you feel exhausted most of the time?
You are diagnosed with fibromyalgia, chronic fatigue syndrome or another chronic illness that controls your life?
Do you feel like you're all alone in this?
Then you're at the right address! I can help you and most of all I can tell you this…
IT WILL GET BETTER!
This is what we will be working on in this 1-1 online coaching program:
5 AREA'S TO GET IN BALANCE:
- Awareness & mental clarity: change your old behavioral patterns and self-limiting beliefs
- Emotional balance: work on blocked feelings of hurt, pain, worry, stress, tension
- Healthy digestion: lower the inflammation in your body by eating more healthy and natural
- Deep relaxation: learn to de-stress on a deep level
- High self-worth: boost your self-worth and start believing you are capable of anything you put your mind to
And this is what you will receive
- An acquaintance coaching call (90') to explore where you are at right now and where you want to go
- Information about what causes pain, stress, anxiety, negative thoughts, limiting beliefs... When you understand how our body and mind create these, it will be easier for you to deal with them
- Practical tools and exercises so you can get clear on how to move forward
- 4 coaching calls (90') where we will work through what you've already achieved and look at the things that still may need some tweaking
- Specific, practical tips about what steps to take
- E-mail support from me. Because I don't want you to feel alone in this. I'm with you all the way!
- An evaluation coaching call (90') to make sure you're staying on the right track
- And of course lots of love and a little present for all your effort ;-)
To get the best and lasting results this program is spread out over a 3 month period. That gives you the opportunity to have 6 x 90 minutes of coaching with me. (1 call, every 2 weeks) In between calls you have the time to let everything sink in and work on implementing what you've learned.
The price for this massive amount of information and support = € 399
My purpose is to help you heal yourself and enjoy a healthy mind in a healthy body!
Once you commit to my program, I guarantee you that your life will get better, happier and healthier. Why am I so sure of this? Because I have done this myself and I've seen many others do the same and benefit from it.
° Your stress level will drop
° Your energy will rise
° Your pain will decrease
° Your sleep will be better
° Your life will be happier
Will it be difficult? Will it need your full attention? Will it take some time?
YES YES YES!!!
Nothing in life comes easy but when you think about it...Did your pain start overnight? Did your energy levels drop in a heartbeat? Did your stress suddenly appear?
If you're honest with yourself, you know that it took quite some time for your body and your mind to get into this state. And it will take some time to get out of it as well.
I'm not promising you a fast, golden rainbow ticket to paradise ;-)
I AM PROMISING YOU IMPROVEMENT OF YOUR SITUATION!
- Are you willing to put in the time?
- Are you willing to be honest?
- Are you ready to make changes?
- Are you ready to listen to yourself?
- Are you ready for a better life?
I will help you, guide you, listen to you, support you on this wonderful and magnificent journey you're about to embark upon. The answers are already inside of you. I'm just helping you to look for them and implement them in your life.
Everybody is different and has their own situation and needs. You might not be sure if this is exactly what you need right now? So I will offer you this…
I will give you a free coaching call so we can find out whether I'm the right person to guide you. I will listen to your needs and help you get clear on what your specific goal is and if my program is the right fit for you. It will give you a sense of calm and security. I am happy to give this to you because I know it's scary to start working on yourself. But I also know that you can do this! So let me guide you to the best version of yourself you can be.
Here's what others say about working with me:
5 day rebounce in Vejer de la frontera
Welcomed with open arms and a warm hug by lifecoach Inez.
Sunrise on the terrace, breathing in the sun and its warmth. Just being, no having to, no thinking- smelling, feeling, seeing, hearing, tasting- only needing to speak when it felt right, in a surrounding and presence of complete trust and respect- the gentle mirror that Inez is for me- pain in my jaws and tears in my eyes from laughing...also other tears.
Opening up to receive whats coming my way on a physical, energetical and emotional level and finding my way back to myself, acceptance- fully in the now, just being me.